Make Your Selection: Homedics Stretch Essentials Back Stretching Mat

Relax and unwind with the Homedics Stretch Essentials Back Stretching Mat. This innovative mat features three active air chambers that inflate and deflate to emulate yoga-style stretches, designed to help release tension and improve flexibility. It also boasts a head pillow for added comfort and a control pad that allows you to select between three stretching programmes and three intensity settings. Whether it's after a busy time at work, a tough gym session or you simply want to unplug, this mat will be on hand to help melt away the stresses of the day.

Stretch smarter - targeting the upper and lower back, this versatile mat works to ease tension and improve flexibility in areas where we often feel the most tightness. The three air chambers inflate and deflate in carefully choreographed back stretching sequences, designed to help gently yet powerfully move and stretch the body from the comfort of your own home. Try combining it with slow breathing or meditation for a quick wellbeing boost in as little as 10 minutes.

Tailor each session - use the handheld control to customise each stretching session to your needs. You’re able to choose between three levels of intensity and three pre-programmed sequences inspired by yoga stretches, ideal for stretching novices and pros alike.

Store easily - lightweight and portable, the Stretch Essentials mat can be easily folded away and stored when it’s not in use. You could even pack it up and take it with you when on the move, so you never have to miss your daily dose of self-care.

• One air chamber at upper back
• Two air chambers at lower back
• Easy-to-use control pad
• Includes a head pillow
• Suitable for ages 14 years+
• Power source: mains electric
• Mat measurements (l x w x h): 45cm x 28cm x 13cm (17.7" x 11" x 5.1")

What’s in the box?

• 1 x Stretch Essentials Back Stretching Mat

All measurements are approximate