Get to grips with fatigue

Fatigue - it’s one of the most commonly identified menopause symptoms. But what causes this and what can we do to combat it? Over on Stories, women’s health coach and hypnotherapist, Pamela Windle, shares her tips.

For the boost you need

Tackle fatigue so that you can feel more energised and empowered every day, with the help of targeted supplements, fitness tech and more, designed for you to use throughout perimenopause and menopause.