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Menopause can significantly impact a woman's sexual wellbeing and overall intimate care
. Understanding the nuances of sexual health during menopause is crucial. Many women experience vaginal dryness in menopause, and opt for the use of vaginal moisturisers and lubricants
. Addressing the issue of low libido in menopause is also important for maintaining intimacy. Intimate skincare during menopause also includes gentle cleansers and intimate washes
.
Additionally, menopause and pelvic floor health
are interconnected. Pelvic floor exercises, such as kegel exercises are adopted by some women into their routine to strengthen pelvic floor muscles, which play an important role in core stability, bladder control and female sexual wellbeing.
Incontinence and bladder leakage
are another concern during menopause. Incontinence products for menopause, like incontinence pads, support leakage management. Overall, menopause intimate care focuses on sexual health, sensitive intimate skin, and pelvic floor health.
