The Wonder Core Smart is an innovative 6-in-1 full body workout machine that recognises the body's core (i.e. abdominals, lower back and hips) as the backbone of total body fitness. Totally adjustable for your fitness level, whether you're a beginner looking to kick-start your exercise plan or a gym junkie who wants show-offable abs, it'll help you achieve a strong core, plus it takes upper and lower body exercises and cardio to the next level for fat burning.
- if you're just starting out, this adjustable resistance will help you return to your starting position after completing a rep. In time you can increase the resistance so each muscle has to work harder, making your core stronger with each rep.
What's in the box?
- Exercises include sit-ups, crunches, push-ups, bridge, scissor kicks, forearms, biceps, triceps, ab tucks and bicycling
- Leather backrest with high-density sponge foam supports all body types
- Foldable for convenient storage
- Adjustable angle and strength
- Suitable for all fitness levels
- Some assembly required but no tools needed
- 1 x Wonder Core Smart Exerciser
- 1 x workout DVD
- 1 x exercise guide
- 1 x nutrition guide
- 1 x user manual
- Maximum user weight: 264lbs / 18st 12lbs / 120kg
- Assembled dimensions (l x w x d): 53.5cm x 35cm x 51cm (21" x 13.8" x 20")
- Folded dimensions (l x w x d): 53.5cm x 13cm x 51cm (21" x 5.1" x 20")
All measurements are approximate