Fi7ness by Jessica Wright 7 Week Programme with Gym Ball & Resistance Bands

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The Fi7ness by Jessica Wright 7 week programme contains 3 DVDs featuring five 30 minute workouts per week, a seven week wall planner poster, an antiburst core-fit exercise ball with a hand pump, resistance bands and online access to view all of the workouts on your mobile, laptop or tablet. Feel fitter and healthier with the help of this clever workout programme, which easily slots into your daytime routine to kick-start your fitness regime.
  • 3 x fitness DVDs
  • 1 x seven week wall planner poster
  • 1 x antibusrt core-fit exercise ball
  • 1 x hand pump
  • 2 x resistance bands
  • Access to online workouts

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