AeroPilates Integrated Workout Level 3 DVD

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£24.00

P&P: £3.95

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Description

Feel revitalised after a great workout with the help of the AeroPilates Integrated Workout Level 3. The DVD mixes cardio intervals with advanced level Pilates rebounder exercises for an effective low-impact cardiovascular workout. There are 29 exercises on the DVD.

Aero Pilates Integrated Workout Level 3
Number of exercises: 29
Running time: 38:04 minutes

Customer reviews Customer Q&A

AeroPilates Integrated Workout Level 3 DVD - 432942 5 5 1 1

Excellent Having now purchased the integrated 1,2 and 3 I find them excellent. I found combining pilate with cardio a great idea it saves having to change the dvd. It took a while to get used to changing rebounder, but after a few weeks you will find you do not need to remove the rebounder only for certains exercises. I use the dvds on a 3 week swap around, 5 days a week and i am thrilled with how energetic and toned my body is now. July 26, 2012

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