AeroPilates Simply Cardio Workout Level 3 DVD. The workout mixes fun, freeform cardio rebounding positions that will take your cardio workout to another level and help to improve your total body strength and aerobic endurance. Get the very most from your AeroPilates machine with this comprehensive Simply Cardio Level 3 workout DVD.

• Number of exercises in workout: 15
• Running time: 22 minutes and 38 seconds