Ab Doer 360 Degree Fitness System with Resistance Bands

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The 360 Degree Fitness System is designed to provide a combination of abdominal core toning, cardio aerobic, and muscle toning workouts to help stimulate the fat reduction process. Along with this Ab Doer machine, you will also receive a nutritional programme to further motivate you in your health and fitness goals.

  • The Ab Doer 360 targets abdominal, oblique and back muscles
  • With the resistance bands and handles or ankle straps, you are also targeting your arm and leg muscles
  • The double-sided massage roller system is designed to massage your spinal/back muscles while you exercise
  • Core support column is ergonomically advanced for proper body alignment
  • Contouring arm bars help reduce pressure on your back
  • The 60 minute DVD includes assembly instructions and three workout routines for beginners, intermediate and advanced levels
  • The unit is compact, lightweight, and easy to assembly

  • 1 x 360 Degree Fitness System (l x w x d): 96cm x 65cm x 77cm (37.8" x 25.6" x 30.3")
  • 1 x DVD
  • 1 x manual with eating plan
  • 1 x motivational calendar
  • 2 x resistance bands
  • 2 x ankle straps

All measurements are approximate

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